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Smart People Don T Diet

Pub Date : 2015-02-11 | Author : Charlotte N. Markey | Publisher : ReadHowYouWant.com

ISBN 10 : 9781458798749
ISBN 13 : 1458798747

Being on a diet is a miserable experience for most people, and it rarely leads to the desired goal of shedding fat. In fact, studies show that dieters often gain weight rather than..

Smart People Don T Diet

Pub Date : 2014-12-30 | Author : Charlotte Markey | Publisher : Da Capo Press

ISBN 10 : 9780738217727
ISBN 13 : 0738217727

Forget the fad diets: an associate professor of psychology (Rutgers) offers a science-based approach to healthy eating and weight management (backed by research from scientists, do..

Smart People Don T Diet

Pub Date : 2014-12-30 | Author : Charlotte Markey | Publisher : Hachette UK

ISBN 10 : 9780738217727
ISBN 13 : 0738217727

Forget the fad diets: an associate professor of psychology (Rutgers) offers a science-based approach to healthy eating and weight management (backed by research from scientists, do..

The Sugar Smart Diet

Pub Date : 2013-12-24 | Author : Anne Alexander | Publisher : Rodale

ISBN 10 : 9781623362799
ISBN 13 : 1623362792

Shrink your sugar belly and find your path to optimum health! Sugar—public health enemy #1 or an innocent indulgence? The Sugar Smart Diet, from Prevention—the leading healthy ..

If I M So Smart Why Can T I Lose Weight

Pub Date : 2005-10-06 | Author : Brooke Castillo | Publisher : Book Surge

ISBN 10 : 9781419618475
ISBN 13 : 1419618474

"Find, challenge, and change the emotional issues that keep you from achieving your ideal weight. Learn why you shouldn't exercise for results and how to pinpoint what's keeping yo..

Don T Diet

Pub Date : 2016-02-11 | Author : Kavita Devgan | Publisher : Jaico Publishing House

ISBN 10 : 9788184958409
ISBN 13 : 8184958404

50 HABITS OF THIN PEOPLE GENERIC DIET PLANS DON’T WORK! Long-lasting weight loss can be achieved only by changing the way you eat. To reach your ideal weight, you must move away ..

Smart People Don T Diet

Pub Date : 2014-12-30 | Author : Charlotte Markey | Publisher : Da Capo Lifelong

ISBN 10 : 0738217719
ISBN 13 : 9780738217710

Forget the fad diets: an associate professor of psychology (Rutgers) offers a science-based approach to healthy eating and weight management (backed by research from scientists, do..

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